EPISODE · Jan 13, 2026 · 4 MIN

Fat Loss in 2026

from DUBb FITNESS Lifestyle Podcast · host Larry Williams

Fat loss isn’t hard—it’s just misunderstood.In this episode, I explain why most people fail to lose fat even when they’re “trying hard,” and walk you through the four steps to calculate a true calorie deficit for your body.If you’re tired of guessing and ready to understand fat loss at a deeper level, this episode will change how you approach nutrition in 2026 and beyond.Click the link in the show notes. Schedule your Transformation Call.Stop waiting. Stop doubting. Start deciding.How to connect with me:Free Transformation Consult:https://coach.dubbfitnesslodi.com/15minutestrategycallPersonal Training:www.dubbfitnesslodi.comLose Over 3 Pounds In 7 Days (Free Guide):https://coach.dubbfitnesslodi.com/fastingfoodplanThe 165 Method Online Coaching Program:https://the165method.dubbfitnesslodi.co/onlinecoaching Join DUBb FITNESS Risk FREEhttps://30dayjumpstart.dubbfitnesslodi.com/jointoday The 165 Method High Protein Recipe Book (Free) https://freerecipebook.dubbfitnesslodi.co/book

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Fat Loss in 2026

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This episode is 4 minutes long.

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This episode was published on January 13, 2026.

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