FAT LOSS OVER 40 with Tanja Shaw

Episode 21 of the Health Hacks with Caroline Milne podcast, hosted by Caroline Milne, titled "FAT LOSS OVER 40 with Tanja Shaw" was published on June 20, 2023 and runs 58 minutes.

June 20, 2023 ·58m · Health Hacks with Caroline Milne

Summary

New FREE GUIDES : 5 Steps to Improve.....Sleep / Stress / Time / Low Energy ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - ACCESS HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On today’s Episode we cover:  - Is weight loss really harder throughout midlife?- The best diet and activity strategies for longevity and health- Changing perception of body image with age ...all on this episode with Tanja Shaw. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.           If you'd like to get in touch with the team, contact us here: Email - [email protected] Social Media - @coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ @healthhackspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about our Coaching Services⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______ Guest Appearance - Tanja Shaw Contact Tanja on Instagram -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠[ - FOLLOW ON SOCIAL MEDIA - ] ⁠⁠⁠⁠⁠⁠ Listen to Tanja's Podcast -⁠ ⁠⁠⁠[ - LISTEN HERE - ]⁠ Visit Tanja's Website -⁠ ⁠⁠⁠⁠[ - LISTEN HERE - ]⁠⁠

Episode Description