EPISODE · Feb 17, 2017 · 30 MIN
Fat Loss Phases And A Referesher On Why You Should Eat To Perform (most Of The Time)
from Eat To Perform Podcast · host Eat To Perform
What most people think is a fat loss cycle is the first stage of a fat loss cycle and so they struggle with the "uncomfortable" piece or some hurdle comes up. So we talk about why a good performance phase is much better than going into things trying to hate yourself lean.
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Fat Loss Phases And A Referesher On Why You Should Eat To Perform (most Of The Time)
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This episode was published on February 17, 2017.
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