EPISODE · Mar 4, 2024

Fat Loss Protocols

This podcast is a discussion between Tim and Cory about fat loss protocols and nutrition strategies. They cover various topics such as the psychological aspect of losing weight, training program design, nutrition strategies, and supplements to support training sessions. Tim emphasizes the importance of making training programs dense to increase energy expenditure and suggests using a combination of magnesium, B complex, carnitine, and caffeine to support fat loss during workouts.

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Fat Loss Protocols

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