Fat Loss Tip Quick Hitter-Should you consume alcohol during Fat Loss?

This is actually a video I did on the main page but it was very popular and it's only 6 minutes long. This also talks about a big change in the way that we viewed alcohol here at Eat To Perform and goes along with our members only Dry January challenge. (ignore the plan part I mention, if you want to talk to a coach about a plan simply go to www.eattoperform.com and we can help you there.