Fat loss without the scale and gender-affirming gains - With Client Corey - Ep. 5

Important announcement! Sign-ups for Transformation Kickstart close this Friday August 19th. Read more and sign up here: https://www.fittotransformtraining.com/group-coaching.html Welcome to my first ever client interview! In this episode, my one-on-one online coaching client Corey, a transgender man from Brighton, UK, shares his story, including: How he struggled with body image from an early age as he was brought up in a fat-shaming culture as a person assigned female at birth How he felt out of control around food and had never been able to lose body fat in a healthy and sustainable way How he decided that enough was enough, and he was ready to start his journey with the help of a coach (me) How he lost a grand total of 61 cm (24 inches) from seven different body sites, and got into top shape for top surgery, without ever stepping on a scale How he was able to masculinise his physique working out at home with dumbbells, a pull-up bar, and resistance bands … And more! If you can relate to any of these aspects of Corey’s story, you’ll love this episode. Resources: Corey’s fantastic results: https://www.instagram.com/p/Cfbzok4jh1q/?utm_source=ig_web_copy_link Follow me on Instagram @nikias_fittotransform http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for the No Quit Kit email series: https://mailchi.mp/4b368c26baa8/noquitkitsignup Sign up for one on one coaching: https://www.fittotransformtraining.com/coaching.html