EPISODE · Nov 19, 2023 · 15 MIN
FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets
from "the BARgument 2.0" · host Chris Spafford
Send us Fan MailToday we tackle FATS!!That word scares so many people that have no clue how GREAT it is for your body. Take a listen and see what the difference is between good and bad fats for your body. Time to be educated and not scared :)Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgument"ALSO DON'T GET LEFT BEHIND-CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspaffordFollow my personal TikTok- @sptchrisspaffordFollow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING
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FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets
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