EPISODE · Nov 27, 2024 · 16 MIN

Fat With Fear

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human

I feel like FEAR is all around me. Real events, threats and fears that are broadcast on all media outlets 24 hours a day; as well as perceived events, threats and fears I tell myself with the Stories in My Head. I am tired of living in fear. I need a break! I am going on a Fear Diet. I am asking those around me AND MYSELF to pause from talking about those things that make us feel afraid. I am reducing my fear intake!!! anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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Fat With Fear

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This episode was published on November 27, 2024.

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