Fat2Fit HQ 055 – Normal Fitness with Mark Rogers

from Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit · host Firearms Radio Network

Mark Rogers, The Christian Gun Owner, offers advice on how normal people can get and stay fit. You will love Mark’s common sense approach to a healthy lifestyle at any age. No gimmicks, no fads, just fun, intense and effective. Carol and Mark chat about everything from joint rehab to eating pasta and why strength training won’t turn […]

Episode metadata supplied by the publisher feed · Published Sep 30, 2013

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