Father and Son Fitness | Get Fit with G & Me-Dare Me! Podcast Episode 28

In this episode of the Dare Me! Podcast, host Glenn Victor is joined by his son, Glenn Junior (“G”), for a powerful conversation about fitness, discipline, and building a healthier life.“G” is a dedicated gym enthusiast who has been training for over 10 years, sharing insight into consistency, discipline, and the habits it takes to stay committed over time. Together, they break down practical tips on exercise, nutrition, and maintaining a strong mindset.This episode also dives into Glenn’s personal journey through opioid addiction and withdrawal, and how fitness became a major part of his recovery and transformation. He shares what it took to rebuild physically and mentally, while also highlighting how his son helped coach and guide him in fitness—creating structure, accountability, and making a real impact along the way.From father-son connection to real-life change, this episode is about growth, accountability, and putting in the work to become better—day by day.If you’re looking for motivation, fitness insight, or a real story of transformation, this one delivers.#fitness #health #sobriety #mentalhealth #opioidaddiction #transformation #daremepodcast