Fatherhood: Presence Over Perfection

from Emotion Well · host Johanna Dunlevy - Wellness Manager

June marks Men's Health Month and Father's Day. To honor both occasions we invited former EFR colleague and founding co-creator of Emotion Well, Joseph Jackson, to share his experience as a new father. Joseph shares how being intentional about self-care has helped him adapt to his first year of fatherhood and how being present with family has helped establish a routine that benefits everyone's well-being.Want to be a guest on our podcast or have questions about this episode? Email Emotion Well!

Episode metadata supplied by the publisher feed · Published Jun 1, 2022

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Fatherhood: Presence Over Perfection

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