Fatherhood Reimagined: Breaking Cycles with Evan Whitehead

In this conversation, I spoke with Evan Whitehead about the complexities of fatherhood, mental health, and the importance of breaking generational cycles of addiction. Evan shared his journey as a father and his experiences with mental health challenges, emphasizing the significance of balance, boundaries, and self-care. We explored the challenges of co-parenting and the importance of being honest and transparent with children about struggles. Evan also highlighted his current advocacy work and projects to promote mental health and well-being, including a reality show with Marvin Sapp and Kenny Lattimore. Chapters: 00:00The Journey of Fatherhood 04:19Breaking Generational Cycles 10:26The Importance of Balance, Boundaries, and Breaks 16:47Navigating Co-Parenting Challenges 21:11Honesty and Transparency with Children 25:14Current Projects and Advocacy Social Media: DR. TAMEA RYAN Instagram: @thelivedexp YouTube: www.youtube/@THELIVEDEXPERIENCES Facebook: https://facebook.com/thelivedexperiences Website: www.thelivedexp.com EVAN WHITEHEAD Instagram: @balanceboundariesandbreaks Facebook: https://www.facebook.com/evan.whitehead.794 X: @EvanWhitehead00   Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fortune-cookie/bumblebee-if-i-lo License code: N4QHRIQ5MIBZJULI