Fats to Boost Your Metabolism

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Are you still falling for the low-fat myth? Many people are leery about adding healthy fats back into their diet despite mountains of research showing that healthy fats do not create body fat. Listen today to Darlene Kvist and Anna Derhak discuss how to use healthy fats to boost your metabolism!

Episode metadata supplied by the publisher feed · Published Jul 2, 2012

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Fats to Boost Your Metabolism

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