Fawn... When 'Nice' is a Trauma Response | Ingrid Clayton, PhD - 997

from Roll With The Punches · host Tiffanee Cook

Ahhh we all know the big three. 'Fight, flight, freeze'... The trauma response greatest hits. But nobody warned us about their sneaky little sibling, 'fawn'. That quiet shape-shifting, chronic people-pleasing “yeah I’m fine” while your insides are setting off silent alarm bells. In this ep I sat down with clinical psychologist Ingrid Clayton, and we got stuck right into it… The trauma response that hides in plain sight. Turns out that fawning is survival mode dressed up as nice, agreeable, easy, and low-maintenance. Aaaaand meanwhile your nervous system is flailing it's legs like a duck under water. Ingrid talks about how someone can live in a trauma response 24/7 and think it’s just their personality. How we can be high-functioning, polished, successful, reliable, admired… and wildly disconnected from ourselves. If you’ve ever walked away thinking 'why did I say yes to that?'… press play.   SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  INGRID CLAYTON, PhD Website: Ingrid Clayton, PhD TIFFANEE COOK Linktree:  linktr.ee/rollwiththepunches Website: tiffcook.com  See omnystudio.com/listener for privacy information.

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This episode was published on March 15, 2026.

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