Faye Morgan - Gymnastics and grit for OCR.

Faye Morgan is a Spartan Pro athlete with a wide range of experiences and skills. She has top-ten finishes in the USNS and you can catch her on the podium at any SoCal spartan race. She has a background in ball sports, gymnastics, and CrossFit and uses her diverse background in training to help keep her at the top of the game. We talk about: How gymnastics training can help an OCR athleteWhat drives her to keep pushing for top-level results in her 40s. How to develop grit as an athleteFollow Faye @ fayemocrFollow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster