FB#109 - Kate Bevilaqua takes it to the boys at Ultra-man Canada

Pete and I got to jump on a skype call with ultra-man champion man crushing and history maker Kate Bevilaqua. We get to go behind the scenes into what went into the event and how Kate overcame the inevitable challenges along the way. In this episode we discuss: Dealing with the inevitable head challenges Lessons from what Kate focused on Importance of the team How she looks after herself The differences between pro and age group athletes Captain Awesome What she has every night And more awesome Show Links: Connect with Kate on Social Media at: Website:    http://www.katebevilaqua.com/ Facebook: https://www.facebook.com/kate.bevilaqua Twitter:     https://twitter.com/katebevilaqua Instagram (Kate links to Capt Awesomes) https://instagram.com/guyrcrawford/ Kate winning her first Ironman:  https://www.youtube.com/watch?v=HfHp0ZessqM  The must read blog from Kates' partner Capt Awesome and pro athlete Guy Crawford … Hillarious http://guycrawfords.blogspot.ca/2015/07/living-with-some-one-training-for-ultra.html Show Sponsors: TriTravel Smith Optics Vespa Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!