FB#150 - Keeping Perspective with Heather Wurtele

Today we have Heather Wurtele, whom is one half of team Wurtele, on the podcast. Team Wurtele is a husband and wife team who committed, full-time, to the sport of long course triathlon in 2009. They sold almost everything they owned and bought a small RV so that they could travel, train, and race around North America. They have travelled the globe and Heather is now a 6x Ironman champion and 11 time half iron champ and was 2nd at last years 70.3 world champs. I can tell you, speaking with Heather helped me get out of a little funk after being sick. You’ll see why Heather has had so much success. In today’s episode, we discuss: The culmination of hard work. Waiting for Kona. Heat management for a heavy sweater. Dealing with incredibly unlucky problems. Caring about the process. Dealing with negative thoughts. Flipping your mental framework. Choosing the right choice. Steps to getting better sleep. Keeping perspective. Training through the Canadian winter. Going all in. Show Links http://www.teamwurtele.com/ TwitterInstagramFacebook www.thefatblackpodcast.com Show Sponsor: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!