FB #207 - Hillary Biscay

This week I chat with the smash fest queen Hillary Biscay.    We had Hillary on way back on episode #114 talking all about the art of suffering. But this time on the back of two 'smash fest' camps we talk all about her journey of becoming a plant powered athlete.  The downs and then how this 60x Ironmaner, Ultraman and Ironman Champion had her career best results as a plant powered athlete.  Grab yourself a tasty beverage and enjoy. IN TODAY'S EPISODE, WE DISCUSS: The catalyst Underestimating nutrition Overdoing the refined carbage The protein myth Common mistakes, mishaps and lessons Farting And more candid conversation SHOW LINKS: Books mentioned   The Food Revolution by John Robinson Social: https://www.facebook.com/hillarypbiscay https://twitter.com/#!/hillarybiscay http://instagram.com/smashfestqueen http://facebook.com/smashfest.queen http://twitter.com/smashfestqueen   Website: Hillary Biscay Smash Fest Queen Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code "Yes" to save $100 off. Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it's an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!