FB #214 - Dr Grace Liu

Todays podcast is a topic close to my heart. Without a doubt it was screwed up gut biome that switched on my celiac gene and it was the thing I needed to fix to get strong and resilient again. So Im fortunate to have one of the worlds leading experts in the field on the Fat Black.  Dr. Grace Liu is a trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 19+ years and specializes in complex disease management. Dr. Liu consults and helps clients gain optimal performance through rebuilding the microbiome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing. Currently she is training some functional medicine leaders to approach gut protocols with her expertise and speaks around the world and has been on various summits.  Ok lets get into it.  IN TODAY'S EPISODE, WE DISCUSS: Rebuilding the biome of endurance athletes Understanding that our guts our on the OUTSIDE The species of healthy gut biome Testing your guts The ABC's Stressors affecting our guts Poo (of course we speak poo) And a whole lot more.  Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: https://en.wikipedia.org/wiki/Bristol_stool_scale Web: The Gut Institute  Ultra BIFIDO|MAXIMUS is our special formulation which replenishes what is lost from antibiotics and modern damage that lead to gluten intolerance, autoimmunity, cancer, chronic inflammation. Ultra BIFIDO|MAXIMUS is a foundational fix for problems with fog, fat and fatigue!   Special bundle: purchase Ultra BIFIDO|MAXIMUS probiotic + Prescript Assist and receive one complimentary bottle of Floraphage https://thegutinstitute.com/2017/03/maximize-microbiome-seeding-gut-well-free-bottle-floraphage.html   Group Gut Class offers customized gut protocols to blast fat, fog, fatigue based on urine OAT testing. We have ongoing enrollment and accepting now https://thegutinstitute.myshopify.com/products/4-month-group-class-for-body-fat-brain-fog-and-fatigue   Poo analytics are imperfect but we have the OAT! We ship the urine organic acid test (OAT) kit internationally. I love this kit. The OAT explains many things regarding gut status, SIFO (fungal overgrowths), triple adrenal depletion, mood and customizing the diet (oxalates, salicylates, protein putrification/malabsorption).  https://thegutinstitute.myshopify.com/products/great-plains-laboratory-urine-organic-acid-test-oat   One complimentary brief lab consultation ($188 value) with me to review the OAT is included with code: FATCOFFEE https://thegutinstitute.myshopify.com/products/consultation-with-dr-grace-liu-pharmd-30-minutes Social: Follow @Gut_Goddess Twitter & Instagram Follow The Gut Institute Facebook  Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSOR: TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code "fatblack" to save $100 off. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!