FB #245 - It Must Excite You

Ok guys and girls… This week on the podcast I'm laying out some of the things that I did and continue to do that led me to going from an 11:27 to an 8:57 Ironman time. I asked the folks in the TS Cafe, if they just wanted interviews or also me speaking about my philosophies on training, racing, race execution, mental toughness and more so we can continue to give you strategies for success in your endurance endeavours. Well the answers were clear, with many wanting some rants. And rants are just done with love, because I really just want to see you become better. So here we go, with the first of 2018… Covering some topic areas of how I too a lot of time off of my Ironman PR and won my age group. These things still help me today and they will help you if and when applied with consistency. Lets do it. IN TODAY’S EPISODE, WE DISCUSS: It's got to excite you The love of the process Attitude Desire and intention Commitment Failure Advice Support Embracing discomfort Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS: Join our TS LIFE membership. At just $395 for the whole year (or $1.08/day), you'll get access to our TS LIFE membership platform and community. You'll fill in an athlete questionnaire regarding your goals, races, strength limiters and such and we will then use Training Peaks to set up your training so that it will lead you to those goals. You just need to show up, be consistent, follow the advice and I'll bet that you'll surprise yourself with what you can achieve. http://www.trispecific.com/tslife Get to Kona via TriSpecific's plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies.  Today's show is brought to you by HealthIQ. They reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to healthiq.com/trispecific PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!