FB #247 - Grit Development

Alrighty guys and girls. This week I'm talking about developing your mental strength. We all know athletes that are tough as nails. No matter what a race throws at them they seemingly take it in their stride. While you may feel that when the going gets tough you don't seem to be able to rise to the occasion. Well in todays episode, I cut to the chase and give you some in the trenches tools on how you can develop some GRIT to help you get to where you want to in this sport. Lets do it. IN TODAY’S EPISODE, WE DISCUSS: It is really simple Making the right choices when it matters Developing mental toughness from books Excuses Motivation Why Repetition A timely post from David Goggins Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS: Join our TS LIFE membership. At just $395 for the whole year (or $1.08/day), you'll get access to our TS LIFE membership platform and community. You'll fill in an athlete questionnaire regarding your goals, races, strength limiters and such and we will then use Training Peaks to set up your training so that it will lead you to those goals. You just need to show up, be consistent, follow the advice and I'll bet that you'll surprise yourself with what you can achieve. http://www.trispecific.com/tslife Get to Kona via TriSpecific's plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies.  Today's show is brought to you by HealthIQ. They reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to healthiq.com/trispecific PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!