FB Live #1 - What's the Best Barbell Training or Powerlifting App? episode artwork

EPISODE · Aug 13, 2022 · 31 MIN

FB Live #1 - What's the Best Barbell Training or Powerlifting App?

from Progressive Rehab & Strength · host Dr. Rori Alter

In our inaugural live audience recording of the PRS Podcast, hosts Drs. Alyssa Haveson and Rori Alter present the history behind the coaching delivery system they custom built for the PRS Sustainable Training Method.  The PRS Sustainable Training Builder was created to integrate barbell strength and powerlifting programming with the important data analysis needed to meet the 4 Core Goals of PRS and the needs of the athlete. Maximize strength & muscular development Reduce injury risk Optimize goal attainment  Instill longevity in lifting & life In this episode they review:  Why they struggled with coaching platforms like TrueCoach, MyStrengthBook, and others The layout of the Sustainable Training Builder and how it easily and immediately helps you identify when programming should be adjusted How the builder integrates recovery and nutrition data with training to envision the whole picture The seamless integration of the program and training log The ease in which barbell training programs can be created in under 10 minutes (no more tediously writing each day's training) What prebuilt PRS programs are available in the click of a button   View the live episode's video and see the PRS sustainable Training Builder in action here >> https://www.facebook.com/923751/videos/1208489743287701/    Grab your free version of the Sustainable Training Builder to use with yourself, coaching clients, or rehab clients here >> https://bit.ly/3zgMtux   Looking for a comprehensive online course on barbell training technique, theory, & practical application for all clinical, coaching and athletic levels, join the waitlist for Barbell Coaching & Movement Optimization now and get access to an exclusive $200 discount and special bonuses when enrollment opens. >> https://bit.ly/3RLJmSJ    Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: [email protected] Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

NOW PLAYING

FB Live #1 - What's the Best Barbell Training or Powerlifting App?

0:00 31:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Healing & Storytelling iamshaerka Life can be hard but thank the Lord we don’t have to go at it with our strength alone. Life with Christ is my trials, tribulations, and testimonies in the race of faith with Christ Jesus. The goal is to get closer to Jesus with bible and life chat. So, let’s talk it out, walk it out and get right with our Lord and Savior of the world. No one is asking you to be perfect, just to try for the Lord. He loved us first, even when we were sinners so it's easy to love Him back. Let’s do life with Christ together! The Infectious Myth Progressive Radio Network “The Infectious Myth” will examine disease paradigms and the scientific or historical evidence that the simple story we are told about a virus, bacteria or gene causing a disease, is probably false. Somali Motivation podcast Istahil Aideed At the heart of the Somali Motivation Podcast lies a profound mission: to uplift, inspire, and catalyze personal growth in the lives of our listeners. With a steadfast dedication to mental health awareness and domestic abuse awareness, our podcast embraces vulnerability, encourages healing, and fosters resilience within the Somali community and beyond. Through heartfelt conversations, expert insights, and shared experiences, we create a warm and welcoming space where every voice matters. Join our transformative journey as we embark on a quest to empower our community, spark meaningful change, and weave a tapestry of hope and strength. Together, we can make a difference, one episode at a time. Mind Force Radio.com Mind Force Radio.com Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.On The Rugged Individual, we

Frequently Asked Questions

How long is this episode of Progressive Rehab & Strength?

This episode is 31 minutes long.

When was this Progressive Rehab & Strength episode published?

This episode was published on August 13, 2022.

What is this episode about?

In our inaugural live audience recording of the PRS Podcast, hosts Drs. Alyssa Haveson and Rori Alter present the history behind the coaching delivery system they custom built for the PRS Sustainable Training Method.  The PRS Sustainable Training...

Can I download this Progressive Rehab & Strength episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!