FB Live #1 - What's the Best Barbell Training or Powerlifting App? episode artwork

EPISODE · Aug 13, 2022 · 31 MIN

FB Live #1 - What's the Best Barbell Training or Powerlifting App?

from Progressive Rehab & Strength · host Dr. Rori Alter

In our inaugural live audience recording of the PRS Podcast, hosts Drs. Alyssa Haveson and Rori Alter present the history behind the coaching delivery system they custom built for the PRS Sustainable Training Method.  The PRS Sustainable Training Builder was created to integrate barbell strength and powerlifting programming with the important data analysis needed to meet the 4 Core Goals of PRS and the needs of the athlete. Maximize strength & muscular development Reduce injury risk Optimize goal attainment  Instill longevity in lifting & life In this episode they review:  Why they struggled with coaching platforms like TrueCoach, MyStrengthBook, and others The layout of the Sustainable Training Builder and how it easily and immediately helps you identify when programming should be adjusted How the builder integrates recovery and nutrition data with training to envision the whole picture The seamless integration of the program and training log The ease in which barbell training programs can be created in under 10 minutes (no more tediously writing each day's training) What prebuilt PRS programs are available in the click of a button   View the live episode's video and see the PRS sustainable Training Builder in action here >> https://www.facebook.com/923751/videos/1208489743287701/    Grab your free version of the Sustainable Training Builder to use with yourself, coaching clients, or rehab clients here >> https://bit.ly/3zgMtux   Looking for a comprehensive online course on barbell training technique, theory, & practical application for all clinical, coaching and athletic levels, join the waitlist for Barbell Coaching & Movement Optimization now and get access to an exclusive $200 discount and special bonuses when enrollment opens. >> https://bit.ly/3RLJmSJ    Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: [email protected] Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

Episode metadata supplied by the publisher feed · Published Aug 13, 2022

Embed this episode

Ready to play

FB Live #1 - What's the Best Barbell Training or Powerlifting App?

0:00 31:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks.'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope.This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit.Join us in transcending boundaries and breaking barriers. Here, we prove dai Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism.'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living.Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey! The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

Frequently Asked Questions

How long is this episode of Progressive Rehab & Strength?

This episode is 31 minutes long.

When was this Progressive Rehab & Strength episode published?

This episode was published on August 13, 2022.

Can I download this Progressive Rehab & Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!