FD Weightroom Equipment Dump

Send a textCurt and I are tasked with approving or modifying requests for equipment in our department.  In this episode we run through some of the more notable 'no's" and some that passed the sniff test.Check out our other episodes where we build workouts and go into the nuts and bolts of firefighter fitness.Find the Buy Me A Coffee Button on 4thShiftFitness.com and donate to the show to keep us caffeinated and opinoinated.Support the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.