Fdip21: Eating on the Run.

from Phedippidations · host Steve Runner

I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily consumption of wine and chocolate! (How cool is that?!)

Episode metadata supplied by the publisher feed · Published Dec 4, 2005

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Fdip21: Eating on the Run.

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