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EPISODE · Apr 17, 2022 · 23 MIN

Fdip377: Brain Be Slow

from Phedippidations · host Steve Runner

It seems intuitive that IF we slow down, focus and consider everything that goes into the act of consumption, we can have a better experience with food which will, through biological mechanisms we shall discuss today, help us to lose weight. Today we talk about the SCIENCE that backs up the SCIENTIFIC theory.

Episode metadata supplied by the publisher feed · Published Apr 17, 2022

What this episode covers

It seems intuitive that IF we slow down, focus and consider everything that goes into the act of consumption, we can have a better experience with food which will, through biological mechanisms we shall discuss today, help us to lose weight. Today we talk about the SCIENCE that backs up the SCIENTIFIC theory.

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Fdip377: Brain Be Slow

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The Extra Mile Podcast [email protected] The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

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How long is this episode of Phedippidations?

This episode is 23 minutes long.

When was this Phedippidations episode published?

This episode was published on April 17, 2022.

What is this episode about?

It seems intuitive that IF we slow down, focus and consider everything that goes into the act of consumption, we can have a better experience with food which will, through biological mechanisms we shall discuss today, help us to lose weight. Today...

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