Fdip43: Marathon Recovery

from Phedippidations · host Steve Runner

In this episode we talk about marathon and race recovery, we talk about what you should and shouldn’t do in the minutes, hours and weeks following your target race.

Episode metadata supplied by the publisher feed · Published May 7, 2006

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Fdip43: Marathon Recovery

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This episode is 50 minutes long.

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This episode was published on May 7, 2006.

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