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Fdip54: Cross Training for Runners episode artwork

EPISODE · Jul 23, 2006 · 49 MIN

Fdip54: Cross Training for Runners

from Phedippidations · host Steve Runner

In this episode we talk about cross training, and tell you what some of the experts say about the best exercises to perform as a means to complement the running that you do.

Episode metadata supplied by the publisher feed · Published Jul 23, 2006

What this episode covers

In this episode we talk about cross training, and tell you what some of the experts say about the best exercises to perform as a means to complement the running that you do.

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Fdip54: Cross Training for Runners

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The Extra Mile Podcast [email protected] The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

Frequently Asked Questions

How long is this episode of Phedippidations?

This episode is 49 minutes long.

When was this Phedippidations episode published?

This episode was published on July 23, 2006.

What is this episode about?

In this episode we talk about cross training, and tell you what some of the experts say about the best exercises to perform as a means to complement the running that you do.

Can I download this Phedippidations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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