Fdip54: Cross Training for Runners

In this episode we talk about cross training, and tell you what some of the experts say about the best exercises to perform as a means to complement the running that you do.

Episode metadata supplied by the publisher feed · Published Jul 23, 2006

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Fdip54: Cross Training for Runners

0:00 49:49

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This episode is 49 minutes long.

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This episode was published on July 23, 2006.

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