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EPISODE · Sep 17, 2006 · 58 MIN

Fdip62: Mental Training

from Phedippidations · host Steve Runner

In this episode we look into the techniques needed to train the mind for the psychological challenges of running. We need to be prepared for those running events that are difficult to imagine, and troublesome to contemplate. You have the power to overcome any lack of confidence you may currently harbor, and in this episode of a goofy little podcast we’ll talk about ways that you can overcome your minds propensity to panic on the road.

Episode metadata supplied by the publisher feed · Published Sep 17, 2006

What this episode covers

In this episode we look into the techniques needed to train the mind for the psychological challenges of running. We need to be prepared for those running events that are difficult to imagine, and troublesome to contemplate. You have the power to overcome any lack of confidence you may currently harbor, and in this episode of a goofy little podcast we’ll talk about ways that you can overcome your minds propensity to panic on the road.

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Fdip62: Mental Training

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The Extra Mile Podcast [email protected] The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

Frequently Asked Questions

How long is this episode of Phedippidations?

This episode is 58 minutes long.

When was this Phedippidations episode published?

This episode was published on September 17, 2006.

What is this episode about?

In this episode we look into the techniques needed to train the mind for the psychological challenges of running. We need to be prepared for those running events that are difficult to imagine, and troublesome to contemplate. You have the power to...

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