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EPISODE · Sep 17, 2006 · 58 MIN

Fdip62: Mental Training

from Phedippidations

In this episode we look into the techniques needed to train the mind for the psychological challenges of running. We need to be prepared for those running events that are difficult to imagine, and troublesome to contemplate. You have the power to overcome any lack of confidence you may currently harbor, and in this episode of a goofy little podcast we’ll talk about ways that you can overcome your minds propensity to panic on the road.

Episode metadata supplied by the publisher feed · Published Sep 17, 2006

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Fdip62: Mental Training

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This episode was published on September 17, 2006.

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