Fdip76: The Moderate-Consistent Marathon Plan

from Phedippidations · host Steve Runner

I’m following a new marathon training plan for my Spring race. It’s no longer about just getting the miles in. It’s about learning what marathon pace feels like, and teaching my body to achieve that speed through moderate distances on a consistent basis.

Episode metadata supplied by the publisher feed · Published Dec 24, 2006

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Fdip76: The Moderate-Consistent Marathon Plan

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The Extra Mile Podcast [email protected] The Extra Mile Podcast is a podcast for runners who are training for fall half and full marathons to share their training progress with other runners. Runners training for the Phedippidations World Wide Half Marathon in October 2007 will provide regular, short audio updates on the progress of their training from week to week. We hope that this will encourage and inspire fellow runners as we train together through the coming months.

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