EPISODE · Jul 29, 2021 · 28 MIN

Fear

from FOF Gym Chat · host Kenzie and Josh Presnell

“Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” Stephanie Melish Although it is alive and very present in most of our lives, you must remember that fear cannot take anything from you. Fear can only take what you willingly give it. Examine your thoughts. You have to recognize what it is you fear so that you can have the courage to face it and put it where it belongs. Put yourself in the drivers seat. Stop allowing fear to rule your decisions and your actions. Kick fear to the curb…you can. How? Learn to recognize it. Shift your focus to what you can control. Separate facts from feelings and opinions. Enjoy this one.  I hope that it helps you learn to recognize fear and begin to conquer it.

What this episode covers

“Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” Stephanie Melish Although it is alive and very present in most of our lives, you must remember that fear cannot take anything from you. Fear can only take what you willingly give it. Examine your thoughts. You have to recognize what it is you fear so that you can have the courage to face it and put it where it belongs. Put yourself in the drivers seat. Stop allowing fear to rule your decisions and your actions. Kick fear to the curb…you can. How? Learn to recognize it. Shift your focus to what you can control. Separate facts from feelings and opinions. Enjoy this one. I hope that it helps you learn to recognize fear and begin to conquer it.

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Fear

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This episode is 28 minutes long.

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This episode was published on July 29, 2021.

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