Fear episode artwork

EPISODE · Jul 29, 2021 · 28 MIN

Fear

from FOF Gym Chat · host Kenzie and Josh Presnell

“Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” Stephanie Melish Although it is alive and very present in most of our lives, you must remember that fear cannot take anything from you. Fear can only take what you willingly give it. Examine your thoughts. You have to recognize what it is you fear so that you can have the courage to face it and put it where it belongs. Put yourself in the drivers seat. Stop allowing fear to rule your decisions and your actions. Kick fear to the curb…you can. How? Learn to recognize it. Shift your focus to what you can control. Separate facts from feelings and opinions. Enjoy this one.  I hope that it helps you learn to recognize fear and begin to conquer it.

Episode metadata supplied by the publisher feed · Published Jul 29, 2021

Embed this episode

NOW PLAYING

Fear

0:00 28:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 28 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on July 29, 2021.

Can I download this FOF Gym Chat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!