Fear & COVID-19: Practical Spiritual Advice

In this episode, Chantelle Raven offers practical support and tools for this crazy time. Tantra is about choosing to be in the aliveness of this moment. For many, there is a lot of anxiety and fear at the moment... We don't have to stay stuck in it. If we do, we create inner havoc that doesn't need to be there to the extent many are now experiencing. It's not about denying chaos, but remembering that you're the creator of what you're experiencing.Listen to receive practical guidance on...Shifting focus from the external to the internalBalancing your research and talking about COVID with inner meditation timeChoosing language that empowers youLetting emotion in your body flow: breathe, move and soundObserving obsessive thoughts and remembering that you're the creator of what you're experiencingTuning into what feels meaningful and inspiring for you NOWWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1Resources + Links:Check out our Self-Paced Tantra Practitioner Training here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/Follow us on Instagram: @embodiedawakeningacademy