Fear and Other Uninvited Guests by Harriet Lerner | Audiobook

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Listen to free audiobook with a 30 day free trial : https://esound.space/audible Title: Fear and Other Uninvited Guests Author: Harriet Lerner, Ph.D Narrator: Harriet Lerner Format: Abridged Length: 3 hrs and 46 mins Language: English Release date: 06-23-04 Publisher: HarperAudio Genres: Self Development, How-To Summary: Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us. We learn: No one signs up for anxiety, fear, and shame, but we can't avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how. Contact: [email protected]

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