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Fear as a Compass: Helping Fear vs. Limiting Fear and How to Tell the Difference episode artwork

EPISODE · Jun 5, 2025 · 31 MIN

Fear as a Compass: Helping Fear vs. Limiting Fear and How to Tell the Difference

from Be Your Own Life Coach Podcast · host Bretagne Elaine Stowe

BYOLC S1E6 Limiting Fear vs Helping FarIn this empowering episode, we delve into the dual nature of fear—how it can either hinder or propel us forward. Hosts Bretagne and Anike explore the concepts of healthy (healing) fear versus limiting fear, sharing personal stories and practical strategies to harness fear as a tool for personal growth.Key Topics Covered:Identifying the difference between healing and limiting fearUnderstanding fear's role in personal developmentTechniques to transform fear into a catalyst for changeSelf-coaching exercises to navigate fear effectivelyJoin us as we uncover how to turn fear from a barrier into a bridge towards your goals.

What this episode covers

BYOLC S1E6 Limiting Fear vs Helping FarIn this empowering episode, we delve into the dual nature of fear—how it can either hinder or propel us forward. Hosts Bretagne and Anike explore the concepts of healthy (healing) fear versus limiting fear, sharing personal stories and practical strategies to harness fear as a tool for personal growth.Key Topics Covered:Identifying the difference between healing and limiting fearUnderstanding fear's role in personal developmentTechniques to transform fear into a catalyst for changeSelf-coaching exercises to navigate fear effectivelyJoin us as we uncover how to turn fear from a barrier into a bridge towards your goals.

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Frequently Asked Questions

How long is this episode of Be Your Own Life Coach Podcast?

This episode is 31 minutes long.

When was this Be Your Own Life Coach Podcast episode published?

This episode was published on June 5, 2025.

What is this episode about?

BYOLC S1E6 Limiting Fear vs Helping FarIn this empowering episode, we delve into the dual nature of fear—how it can either hinder or propel us forward. Hosts Bretagne and Anike explore the concepts of healthy (healing) fear versus limiting fear,...

Can I download this Be Your Own Life Coach Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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