Fear as a stepping stone to fearless love with Susan Gillis Chapman

During the past couple of years our lives have been disrupted in ways we never thought possible. Having seamlessly transitioned from a global pandemic to major European land war with global implications you might be feeling some background anxiety about the future.  The spectre of fear always shows up in times of great transition when things are most fluid and uncertain. However, rather than freezing it is possible to relate directly with fear and see its illusory quality. This liberates us from the internal bondages that normally constrict our capacity for love.In this episode of Awake In Relationship I speak with return guest Susan Gillis Chapman about discovering the path of fearlessness in the moments when we are most vulnerable and afraid.  We also discuss the 3 kinds of fear that show up when the familiar reference of life suddenly fall apart and how mindfulness can help us access the inner resources of self compassion, confidence and bravery.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at [email protected] or better yet, fill out a brief audience survey