Fear Begets Fear, Part 2 -- The Symbol of Ripples in a Pond ~ Regina Dawn Akers, The Early Teachings

Regina shares a symbol that was helpful to her whenever fear came into her experience. She imagined herself on a raft on a warm summer day, simply lying on the raft and relaxing as ripples from stones thrown into the water caused the raft to bob in the water. She focused on simply relaxing on the raft until the ripples passed by.  This audio is part of a longer audio dated 12/3/08 and found on the Awakening Together website at this link: https://awakening-together.org/holy-spirit-guides-2008/ YouTube Playlist for Regina's Early Teachings: https://www.youtube.com/playlist?list=PLcCb8qlmwtFlVb8bsgGORe8JBM0-H57oC