Fear : Healing and Integrating Fear

Episode 7 of the The Power in Our Pain podcast, hosted by Heidi Engel, titled "Fear : Healing and Integrating Fear" was published on January 1, 2026 and runs 29 minutes.

January 1, 2026 ·29m · The Power in Our Pain

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Summary

Fear can be a constant struggle, keeping us from healing, living and loving at our full potential. Fear keeps us small, stops us from change and creates patterns taht perpetuate more fear. We actually can not heal if you are ruled by or unaware of our fear. Fear can settle into our unconscious and rule our physical, emotional, mental and spiritual lives. Creating a healthy relationship with your fear is an essential step on your healing journey. This podcast can help you shift your appr...

Episode Description

Fear can be a constant struggle, keeping us from healing, living and loving at our full potential. Fear keeps us small, stops us from change and creates patterns taht perpetuate more fear. We actually can not heal if you are ruled by or unaware of our fear.

Fear can settle into our unconscious and rule our physical, emotional, mental and spiritual lives. Creating a healthy relationship with your fear is an essential step on your healing journey. This podcast can help you shift your approach to and perspective on fear. Fear is nothing to fear right...?!?

Time to take back your life and shine your bright light out from under the thumb of ever present fear.

If you are looking for support throughout this process you can fine me at

www.heidiengel.net

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