The Power in Our Pain
BookmarkHeidi Engel
The Power in Our Pain is a kids podcast hosted by Heidi Engel. It has 53 episodes, with the latest published April 2026.
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others? The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!Listen now to start living and feeling - more openly, honestly and free!
kids ·en-us ·53 episodes
The Fear of Change : Why am I Sabotaging Myself?
Shame : Time to battle the beast of shame
Overwhelm : How to recognize and work with Overwhelm
Working with Anger
Starting Over is Not Starting from Scratch
Normalizing Grief
Stop Allowing Yourself to be Triggered by Your Ex
The Need to be Needed
Healing Journey 101 : What is it and how do you do it?
Fear : Healing and Integrating Fear
Let It Go - Finding Your Maturity & Grace in the Ending of a Relationship
Staying Sober thru the Hoidays
Sobriety & Dating Post Divorce
Worthlessness 2.0 : Revised Edition
Bravery & Courage : Live a Life of Purpose
Narcism: Recognize, Release and Recover
100 Days Sober
Scarcity Mindset - Money and Finances
Divorce or Not Divorce : That is the Question
Teaching Teens Integrity
There are No Negative Emotions
Coffee with Jonathan : Parenting Boys in Today's World
The 4 F's : Fight, Flight, Freeze & Fawn
Safety - Reclaim Your Right to Feeling Safe
Groundless - Embracing the Unknown
Help your kids through their struggles with your Ex
Iris Bakllamaja : Leaving a Successful Career for a Spiritual Path
Reclaim Your Fierce - Where did your Divine Feminine Power go?
Addiction and Recovery with Jonathan Boncek
Incest & Sexual Abuse : Why Healing is Worth it
Special Guest : Robi Smiles (Roberto Corona)
Stop Blaming Fear for Your Sucky Life
The Power in our Pain - Call to Action
Recovering from Functional Alcoholism
Kids Emotions: How to manage your own triggers when your kids have big emotions
Post Divorce : Shame, Blame and Thoughts of Murder
Divorce : Let Your Kids be Angry - Even If It's At You
Why can't moms just get along?
Mom Truth : The Power of Honesty in Parenting
Why are moms so angry?
Single Moms are People Too
Mastering Roadblocks : What is holding you back from achieving your goals?
New Year's Resolutions : Love Them or Hate Them
Divorce: Help! My ex is driving me crazy
Tantrums : Before, During and After
How to get your kids to help with chores around the house
Are you emotionally abusive to yourself?
Divorce : Holidays and Events with your ex
Travel with Kids - Airbnbs and Expectations
Fearless Parenting
Loading reviews...
Loading similar podcasts...