Fear - "I try to make it work for me"

From admitting her fear of someone stealing her shrimp cocktail to airplane turbulence, Dr. Jenny and Susan are off and running on their takes on this concept of Fear. Is it learned? Is it rational? Are we stuck with if? Dr. Jenny uses more self made adjectives such as “Fear-Less”...is it possible? From lacking neurons to acting like a wild hyena-- How in the world can we change the fear train that runs recklessly in our minds? This podcast shines a light on how you can train your brain and maybe, just maybe, mitigate a bit of that fear.  We can all rise to the top, stay at the top, and dream bigger than we ever imagined! (...without fear!). Thanks for listening and sharing! Hosted on Acast. See acast.com/privacy for more information.