Fear is a natural human experience - Embrace fear to overcome it, Ep11

Fear should not be avoided. Journey through the fear to gain the courage to continue forward on your quest. If you are not feeling fear in something you are doing then you are in your comfort zone - and no true growth occurs inside your comfort shell. Fear: An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain or a threat. Fear is a natural human experience We use our courage to create our capability and we use that capability to create our confidence. when we have experience doing something we have less and less fear associated with that activity. If you are not feeling fear then you are not pushing yourself outside your comfort zone - use your courage to move through that fear. Feeling fear is normal - it is literally built into our DNA when you push against pain it causes suffering you have to step into the feeling of the negative emotion - that is when you use courage to overcome fear. Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!   Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well: Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: [email protected]