🔋 FEAR is FUEL

What if we've got it all wrong? What if, instead of avoiding our fears, we leaned into them? How would your life change? the philosophy that changed my life: the thing I'm most of afraid of is the thing I must do first Fear is a natural biological response, but sometimes we interpret that response incorrectly. Our brains are attuned to fear and logic. It's a package deal. Feeling fear will never go away, but it can definitely be mastered. I love how my friend and coach Leslie Gaudet puts it: "Fear is curiosity." Related Episodes: the Three Guidance Systems: BRAIN, GUT, HEART: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=tzTsWn3-RtWotU293h7m9A&dl_branch=1 Stop Worrying; Start Living https://podcasts.apple.com/us/podcast/stop-worrying-start-living/id1462607368?i=1000550495230 Stop Worrying; Start Living [pt.2] https://podcasts.apple.com/us/podcast/stop-worrying-start-living-pt-2/id1462607368?i=1000550495158 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie