Fear Is Lying to You: How to Stop Overthinking and Take Aligned Action | Gigi Santos | Ep 4 episode artwork

EPISODE · Jul 11, 2026 · 1H 3M

Fear Is Lying to You: How to Stop Overthinking and Take Aligned Action | Gigi Santos | Ep 4

from SMC Podcast · host Daniel Fournier

What would you do if you stopped waiting for fear to disappear?In Episode 4 of the SMC Podcast, Daniel Fournier sits down with keynote speaker, mentor, and certified life and success coach “Gigi” Santos for a powerful conversation about fear, overthinking, self-trust, confidence, aligned decision-making, and courageous action.Gigi’s message is direct:Fear is lying to you. You already know what to do. Now act like it.Drawing from her experiences in collegiate athletics, organizational leadership, speaking, coaching, and personal transformation, Gigi explains why confidence is often built after we take action—not before it.Together, Daniel and Gigi explore how the mind can create stories around uncertainty, how external validation influences our decisions, and why waiting for perfect certainty can quietly delay the life we already know we want.They also examine the three central questions of the SMC Podcast:How are you Living on Purpose?How are you strengthening your Union?What are you doing to build a Legacy that lives Forward?In This EpisodeYou will hear insights on:How to distinguish legitimate danger from fear of growthWhy the mind creates worst-case scenariosThe relationship between overthinking and external validationHow taking action builds confidence and self-trustGigi’s three-step process: awareness, decision, and actionWhy discomfort is a natural part of learning and transformationHow daily habits shape the person you are becomingThe relationship between self-trust and healthy relationshipsWhy opportunities often arrive through peopleHow to stop waiting for permissionWhy fear may remain even as your capacity to handle it growsWhat it means to build a legacy through courageous livingConnect With Gigi SantosWebsite and resources:https://linktr.ee/gigi_santosInstagram:https://www.instagram.com/letsgo_gigiYouTube:https://www.youtube.com/@LetsGoGigiLinkedIn:https://www.linkedin.com/in/gigisantosFacebook:https://www.facebook.com/grethell.santos/TikTok:https://www.tiktok.com/@letsgo_gigiConnect With the SMC PodcastSubscribe to SOUL Mission Conversations on YouTube:https://www.youtube.com/@SOULMissionTalksThe SMC Podcast features real conversations with real people about what it means to:Live on Purpose.Strengthen your Union.Build a Legacy that lives Forward.

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Fear Is Lying to You: How to Stop Overthinking and Take Aligned Action | Gigi Santos | Ep 4

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