EPISODE · Jul 9, 2025 · 56 MIN
Fear Is Not Your Friend with Mary Marantz
from Heart + Sole · host Kathryn Benko
In this engaging conversation, Kathryn speaks with Mary Marantz, author of 'Underestimated', about her journey from growing up in a single wide trailer in West Virginia to attending Yale Law School and ultimately choosing a career in photography, podcasting, speaking, and writing. Mary shares her insights on overcoming fear, the importance of accountability, and the power of gratitude. She emphasizes that fear is a boring liar that keeps us from pursuing our dreams and encourages listeners to take action, even when scared. The discussion highlights the significance of recognizing the voice of fear and the impact of storytelling in empowering women to embrace their true potential.00:00 Introduction to Mary Marantz and Her Mission02:18 Growing Up in a Single Wide Trailer04:48 The Journey to Yale Law School10:40 Overcoming Self-Doubt and Fear19:30 Transitioning from Law to Photography26:21 The Writing Journey and Underestimated30:35 Fear as a Creative Enemy33:03 Understanding Fear and Its Impact36:40 The Power of Neuroplasticity39:34 Building Resilience Through Hardship42:03 The Importance of Accountability48:56 Embracing Self-Acceptance51:34 Reflecting on Personal Growth54:37 Encouragement to Overcome FearFollow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our YouTube Channel and WATCH all episodes!Follow Mary on Instagram: @marymarantzVisit her website HERE!Purchase her new book HERE!Listen to her podcast HERE!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!
What this episode covers
In this engaging conversation, Kathryn speaks with Mary Marantz, author of 'Underestimated', about her journey from growing up in a single wide trailer in West Virginia to attending Yale Law School and ultimately choosing a career in photography, podcasting, speaking, and writing. Mary shares her insights on overcoming fear, the importance of accountability, and the power of gratitude. She emphasizes that fear is a boring liar that keeps us from pursuing our dreams and encourages listeners to take action, even when scared. The discussion highlights the significance of recognizing the voice of fear and the impact of storytelling in empowering women to embrace their true potential.00:00 Introduction to Mary Marantz and Her Mission02:18 Growing Up in a Single Wide Trailer04:48 The Journey to Yale Law School10:40 Overcoming Self-Doubt and Fear19:30 Transitioning from Law to Photography26:21 The Writing Journey and Underestimated30:35 Fear as a Creative Enemy33:03 Understanding Fear and Its Impact36:40 The Power of Neuroplasticity39:34 Building Resilience Through Hardship42:03 The Importance of Accountability48:56 Embracing Self-Acceptance51:34 Reflecting on Personal Growth54:37 Encouragement to Overcome FearFollow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our YouTube Channel and WATCH all episodes!Follow Mary on Instagram: @marymarantzVisit her website HERE!Purchase her new book HERE!Listen to her podcast HERE!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!
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Fear Is Not Your Friend with Mary Marantz
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