Fear is Nothing More Than Practice Being Brave!
Episode 157 of the The Brave Files podcast, hosted by Heather Vickery, titled "Fear is Nothing More Than Practice Being Brave!" was published on March 11, 2021 and runs 62 minutes.
March 11, 2021 ·62m · The Brave Files
Summary
TOP TAKEAWAYS: Bravery isn’t the absence of fear — It’s feeling afraid, making space for that fear, and doing the scary thing anyway.Storytelling is a vulnerable act. It’s okay to be afraid to do it. Make room for that fear, but still tell your story. We can’t control the experiences that our children have. We could be the best parents in the world and our children will still go through hardships. Their struggles aren’t necessarily your failures.Whether it’s by speaking or through writing, putting words to your emotions will help you grow.REGISTER FOR THE BRAVE METHOD WORKSHOP NOW!! CLICK HEREGet additional details, show notes, links, and a full transcript of the episode here.Get your BRAVE on by joining our exclusive (and FREE) Facebook Collective, Brave on Purpose. Join here. Call 312-646-0205 to share feedback, ask questions, or tell us how you're choosing bravely!Grab a copy of Heather's Gratitude journals here: Shift Your Focus and Grow Grateful!Support The Brave Files on Patreon here.Join us for the next "So you want to start a podcast" LIVE Q&A session with the experts from the Podcast Power Academy. Register here
Episode Description
TOP TAKEAWAYS:
- Bravery isn’t the absence of fear — It’s feeling afraid, making space for that fear, and doing the scary thing anyway.
- Storytelling is a vulnerable act. It’s okay to be afraid to do it. Make room for that fear, but still tell your story.
- We can’t control the experiences that our children have. We could be the best parents in the world and our children will still go through hardships. Their struggles aren’t necessarily your failures.
- Whether it’s by speaking or through writing, putting words to your emotions will help you grow.
REGISTER FOR THE BRAVE METHOD WORKSHOP NOW!! CLICK HERE
Get additional details, show notes, links, and a full transcript of the episode here.
Get your BRAVE on by joining our exclusive (and FREE) Facebook Collective, Brave on Purpose. Join here.
Call 312-646-0205 to share feedback, ask questions, or tell us how you're choosing bravely!
Grab a copy of Heather's Gratitude journals here: Shift Your Focus and Grow Grateful!
Support The Brave Files on Patreon here.
Join us for the next "So you want to start a podcast" LIVE Q&A session with the experts from the Podcast Power Academy. Register here
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