Fear Isn’t the Problem—Avoiding It Is (How to Build Confidence Fast)

Fear isn’t your enemy—it’s information. When you know how to work with it, confidence follows. In this episode, host Lisa Urbanski talks with entrepreneur and author Rich Lyons about how fear, imposter syndrome, and self-doubt actually work—and how awareness helps you respond instead of freeze. You’ll learn: 🧠 Why fear shows up right before growth 🚦 How to pause fear without forcing confidence 🦁 The difference between courage and fearlessness 🔁 How imposter syndrome really works 🎯 Small actions that build confidence over time Connect with Rich Websites: ⁠richlyons.com⁠ | ⁠lifeissales.com⁠ Instagram: ⁠instagram.com/richardblyons⁠ LinkedIn: ⁠linkedin.com/in/richardblyons⁠ X (Twitter): ⁠X.com/richardblyons⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices