EPISODE · Mar 17, 2020 · 33 MIN

Fear, Love and COVID-19

from Undefended Dharma with Mary Stancavage · host Mary Stancavage

Everything is changing practically minute by minute and we're dealing with all the emotions that dealing with the unknown and uncertainty brings up. Why wouldn't fear show up right now? Acknowledging it with love is a way not to become overwhelmed. Mary discusses this and offers Tonglen practice as a way to take care of yourself in the moment.Recorded March 14, 2020 in the virtual world.Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode metadata supplied by the publisher feed · Published Mar 17, 2020

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Fear, Love and COVID-19

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