EPISODE · Oct 29, 2023 · 31 MIN
Fear of Change
from RenourishED · host Millie Thomas & Olivia Soha
In this episode Millie and Olivia discuss the fear of change and how it impacted their own recovery. They also share some tools, strategies and perspectives to help guide listeners who are struggling to cope with change in their own recovery.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit her website here -www.uncovery.com.auYou can email Millie at [email protected] and Olivia at [email protected] -Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.
What this episode covers
In this episode Millie and Olivia discuss the fear of change and how it impacted their own recovery. They also share some tools, strategies and perspectives to help guide listeners who are struggling to cope with change in their own recovery. Follow Millie on Instagram here - @millietnz @healedrecoverycoach You can also visit her website here - www.healed.net.au Follow Olivia on Instagram here - @uncovery.ed.coaching You can also visit her website here - www.uncovery.com.au You can emai...
NOW PLAYING
Fear of Change
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.