Fear of Letting Go

Relationship problems bite! It can literally send us on an emotional roller coaster when we feel that our relationships are not stable, we fear a breakup, or being rejected, left, or divorced! At the same time, we could feel emotionally disconnected from a relationship, but we are holding on for dear life! We may even have a fear of letting go. This episode unpacks all the reasons why we might fear leaving a partner or letting go of a toxic relationship. It can feel as though we failed, but holding on to hope when we are the only one investing in a relationship can be exhausting too. Learn how to finally decide when enough is enough, when your needs are not consistently met, and it's time to let go- and learn how! Life and Relationship Coach Annalisa O'Toole shares her tips and advice for gaining confidence to know when and how to let go of a relationship that is no longer flowing in a positive direction!