Fear, Procrastination and Distractions
from Lemonade for Bitter Souls Hosted by Lemonade For Bitter Souls
In podcast #2, Kaighla talks about fear. It's the root of all of our suffering, and it's rooted in our unrealistic ideals. She also elaborates on why we run to distractions and procrastinate on doing the things we need to do, and how we can fight those urges, again, based on the wisdom she gained from the free e-book, "The One Skill" by Leo Babauta, author and creator of Zen Habits.
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How long is this episode of Lemonade for Bitter Souls?
This episode is 31 minutes long.
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This episode was published on January 11, 2015.
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