Fear, Regret & Forgiveness - Dave Heffernan

Paul talks to Dave Heffernan, a consultant with a long experience of working with mental health causes. Hear Dave’s invaluable insights into the some-time causes of mental health issues, which can be triggered by three states: Fear, regret and forgiveness. Dave and Paul discuss ways in which life can be mastered, these triggers can be overcome, and how conquering these triggers can lead to a happier life. ABOUT THE GUEST:  Dave’s background story is one of a kind; born in Salford, he dealt with extraordinary life issues – death, grief, abuse, homelessness, violence; but this didn’t hold him back, in fact, it created the momentum and passion that he has today. Dave is an expert in mental health, from the raw, real-life issues that he has faced, and helped others face.  He is the guy next door – but with a fresh perspective.  He understands the importance of mental health from both business and personal points of view.  He’s not afraid to work through issues, make connections, break down barriers and find solutions. Dave prides himself on being there when YOU need him because he knows mental health is not a 9 to 5 issue – he is committed. Dave can be contacted via his website… www.daveheffernan.com RESOURCES Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819 Emerging From The Forest (Paul's Book): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference.  He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring – particularly focusing on helping you clarify your true life’s purpose.  He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODS Mob: +44 (0) 7958 042 155 E-mail: [email protected] http://www.paullowehearts.com/ https://twitter.com/PaulLoweHEARTS https://www.instagram.com/paullowehearts/ https://www.facebook.com/PaulLoweHEARTS/ https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA