EPISODE · Jun 14, 2025 · 15 MIN
FEAR vs. Anxiety, Stress, Phobia, Paranoia
from Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma
In difficult times, it can be a SLEW of all five. Let's explore the distinctions between fear, anxiety, stress, phobia, and paranoia. It's important to notice these differences to manage your responses effectively. Have a silly metaphor and game plan for dealing with your psychic-physical reactions to help with the effort.
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FEAR vs. Anxiety, Stress, Phobia, Paranoia
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